Das Kontaktb\u00fcro Pflegeselbsthilfe in Bottrop bietet einen dreiteiligen Workshop zum Thema Achtsamkeit im Alltag an. Es werden Entspannungs- und Meditations\u00fcbungen erlernt, sowie Resilienz und Achtsamkeit trainiert. Ziel ist es, den achtsamen Umgang mit sich selbst zu st\u00e4rken.<\/p>\n

Der Workshop findet an den folgenden drei Freitagen statt:
\n16.06.23
\n23.06.23
\n07.07.23<\/p>\n

Anmeldung \u00fcber:
\nKontaktb\u00fcro Pflegeselbsthilfe Bottrop
\nGerichtsstr. 3, 46236 Bottrop
\nTelefon: 02041 23 019
\nPflegeselbsthilfe-bottrop@paritaet-nrw.org<\/p>\n

Den vollst\u00e4ndigen Flyer finden Sie unter folgendem Link.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

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